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Most parents visit this page because they feel lost, isolated and not sure where to turn.. 

We are here if you feel lost. 

If you have questions you just don't know who to ask.... 

For just £20 a month (no tie ins, come and leave as you need us.)

You get;

  • 24hr support through our confidential email helpdesk, where you can ask anything you need or just share how overwhelming the injustice is. Many parents also want to share in their joys too, sometimes sharing wins to others who don’t get it can feel embarrassing. We really understand all those small points that might feel inconsequential to some, but feel like climbing a huge mountain to us.
  • As well as all our video webinars around key topics for parents, including special guest slots from Missing The Mark,  Nina Farr, WayMakers, Nest, Neurodive and many more.. 
We do not judge, shame or blame and it’s completely confidential.
Importantly- Nothing is a taboo.
Parents discuss
  • Domestic Abuse
  • Divorce
  • Relationship
  • Family highs and lows
  • Violence from children
  • Self harming
  • Eating disorders
  • Friendships
  • Diagnosis
  • Self identification
  • Stimming
  • Boundaries
  • Social care
  • Work
  • Benefits
  • As well as so much more.
We will listen, or when you need us, coach & guide you forward. We can signpost you on and also help you build strategies that work for you and your family. 

Autistic Instincts was launched in 2020 by;


Jess Cain- PDA ADHD parent to 4 amazing kids..

Founder at Send Family Instincts 

Charlie Gray - Autistic parent to 2 amazing children.

Founder and blogger at - My Autistic Adventure  

You can watch us chat online too, with special guests every Friday. 

(19) Autistic Instincts | Facebook


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